营养成分
每100克
测量依据
- 食物状态
- Raw
- 可食部分
- Raw minced bison
- 测量依据
- Per 100 g raw edible portion
- 能量（千卡）
- 158.8 kcal
- 蛋白质
- 19.8813 g
- 碳水化合物
- 0 g
- 脂肪
- 8.88 g
- 膳食纤维
- 0 g
- 钠
- 55.7 mg
更多营养成分7
- 能量（千焦）
- 664.6 kJ
- 胆固醇
- 64.52 mg
- 钙
- 6.827 mg
- 钾
- 301.1 mg
- 镁
- 18.47 mg
- 铁
- 2.168 mg
- 锌
- 3.763 mg
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
1- 1
USDA FoodData Central, Foundation Foods
2727571 · Foundation Foods April 2026; 2025-04-24
关于此食物
了解此营养参考
Ground bison is lean, flavorful meat from the American bison. It is used in burgers, meatballs, chili, and other dishes as a leaner alternative to ground beef.
Nutritionally, ground bison is a lean source of protein. Per 100 g of raw ground bison provides about 159 kcal, 19.9 g of protein, and 8.9 g of fat.
Ground bison is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
规划您的份量
您的一份有多少 Ground Bison?
Nutrition values are reported per 100 g of raw ground bison. A typical 4 oz portion (about 113 g) provides roughly 179 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 158.8 kcal | 0 g | 19.9 g | 8.9 g |
| 4 oz | 113 g | 179.4 kcal | 0 g | 22.5 g | 10 g |
| 8 oz | 227 g | 360.5 kcal | 0 g | 45.1 g | 20.2 g |
使用上述食物状态下可食用部分的重量。
- 能量（千卡）
- 158.8 kcal
- 能量（千焦）
- 664.6 kJ
- 蛋白质
- 19.8813 g
- 碳水化合物
- 0 g
- 脂肪
- 8.88 g
- 膳食纤维
- 0 g
- 胆固醇
- 64.52 mg
- 钠
- 55.7 mg
- 钙
- 6.827 mg
- 钾
- 301.1 mg
- 镁
- 18.47 mg
- 铁
- 2.168 mg
- 锌
- 3.763 mg
问题与解答
Ground Bison 营养常见问题
How many calories are in ground bison?
Ground bison provides about 159 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 179 calories.
Is ground bison high in protein?
Yes. Ground bison provides about 19.9 g of protein per 100 g.
Is ground bison lean?
Yes. Ground bison provides about 8.9 g of fat per 100 g, making it leaner than ground beef.
