Nutrition facts
Per 100 grams
- Energy
- 158.8 kcal664.6 kJ
- Carbohydrates
- 0 g
- Protein
- 19.9 g
- Total fat
- 8.9 g
- Dietary fiber
- 0 g
- Sodium
- 55.7 mg
- Calcium
- 6.8 mg
Nutrition referenceMeat, Eggs & Dairy
Ground Bison
Ground bison is a lean, flavorful minced meat from bison. Per 100 g it provides about 159 calories with 19.9 g protein.
158.8
kcalper 100g
- Carbs
- 0g
- Protein
- 19.9g
- Fat
- 8.9g
Reference values
About this food
Understanding this nutrition reference
Ground bison is lean, flavorful meat from the American bison. It is used in burgers, meatballs, chili, and other dishes as a leaner alternative to ground beef.
Nutritionally, ground bison is a lean source of protein. Per 100 g of raw ground bison provides about 159 kcal, 19.9 g of protein, and 8.9 g of fat.
Ground bison is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g of raw ground bison. A typical 4 oz portion (about 113 g) provides roughly 179 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Ground Bison nutrition FAQ
How many calories are in ground bison?
Ground bison provides about 159 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 179 calories.
Is ground bison high in protein?
Yes. Ground bison provides about 19.9 g of protein per 100 g.
Is ground bison lean?
Yes. Ground bison provides about 8.9 g of fat per 100 g, making it leaner than ground beef.
