Nutrition referenceGround bison is a lean, flavorful minced meat from bison. Per 100 g it provides about 159 calories with 19.9 g protein.
Nutrition facts
2727571 · Foundation Foods April 2026; 2025-04-24
About this food
Ground bison is lean, flavorful meat from the American bison. It is used in burgers, meatballs, chili, and other dishes as a leaner alternative to ground beef.
Nutritionally, ground bison is a lean source of protein. Per 100 g of raw ground bison provides about 159 kcal, 19.9 g of protein, and 8.9 g of fat.
Ground bison is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
Plan your portion
Nutrition values are reported per 100 g of raw ground bison. A typical 4 oz portion (about 113 g) provides roughly 179 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158.8 kcal | 0 g | 19.9 g | 8.9 g |
| 4 oz | 113 g | 179.4 kcal | 0 g | 22.5 g | 10 g |
| 8 oz | 227 g | 360.5 kcal | 0 g | 45.1 g | 20.2 g |
Use the weight of the edible portion in the food state shown above.
Questions and answers
Ground bison provides about 159 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 179 calories.
Yes. Ground bison provides about 19.9 g of protein per 100 g.
Yes. Ground bison provides about 8.9 g of fat per 100 g, making it leaner than ground beef.
