当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Ketchup is a thick, sweet-tangy tomato sauce made from tomatoes, sugar, vinegar, and seasonings. It is one of the most popular condiments, used on burgers, fries, and other foods.
Nutritionally, ketchup is mostly tomato, sugar, and vinegar. Per 100 g it provides about 109 kcal, 27.1 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat, with 0.3 g of dietary fiber, 928 mg of sodium, and 14 mg of calcium.
Ketchup is used in small amounts, but its sugar and sodium add up. For accurate tracking, measure by the spoonful, and use the serving sizes below.
规划您的份量
Nutrition values are reported per 100 g. A typical 1 tbsp serving (about 17 g) provides roughly 19 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 kcal | 27.1 g | 1.1 g | 0.3 g |
| 1 tbsp | 17 g | 18.5 kcal | 4.6 g | 0.2 g | 0.1 g |
| 1 tsp | 5 g | 5.5 kcal | 1.4 g | 0.1 g | 0 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Ketchup provides about 109 calories per 100 g. A typical 1 tbsp serving (about 17 g) provides roughly 19 calories.
Ketchup provides about 27.1 g of carbohydrates per 100 g, much of it from added sugar.
Ketchup provides about 928 mg of sodium per 100 g, which adds up in large servings.
