当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2257044 · Foundation Foods, April 2026 (2026-04-30 export)
关于此食物
Sweetened soy milk is a plant-based beverage made from soybeans and water with added sugar. It is a popular dairy-free alternative to milk.
Nutritionally, sweetened soy milk provides plant protein and added carbohydrates. Per 100 g it provides about 41 kcal, 3.0 g of carbohydrates, 2.8 g of protein, and 2.0 g of fat. It also provides about 155 mg of calcium per 100 g.
Sweetened soy milk contains added sugar, so check the label when choosing a product. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 98 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g 需要计算该份量的营养。
1 cup: 240 ml. A serving amount in g 需要计算该份量的营养。
1/2 cup: 120 ml. A serving amount in g 需要计算该份量的营养。
使用上述食物状态下可食用部分的重量。
问题与解答
Sweetened soy milk provides about 41 calories per 100 ml. A typical cup (240 ml) provides roughly 98 calories.
Sweetened soy milk provides about 2.8 g of protein per 100 ml.
Yes. Sweetened soy milk contains added sugar in addition to the natural sugars from soybeans.
