Nutrition facts
Per 100 grams
- Energy
- 40.7 kcal170.3 kJ
- Carbohydrates
- 3 g
- Protein
- 2.8 g
- Total fat
- 2 g
- Dietary fiber
- 0 g
- Sodium
- 39.4 mg
- Calcium
- 154.8 mg
Nutrition referenceBeans & Soy Products
Sweetened Soy Milk
Sweetened soy milk is a plant-based beverage made from soybeans with added sugar. Per 100 ml it provides about 41 calories with 2.8 g protein.
40.7
kcalper 100g
- Carbs
- 3g
- Protein
- 2.8g
- Fat
- 2g
Reference values
About this food
Understanding this nutrition reference
Sweetened soy milk is a plant-based beverage made from soybeans and water with added sugar. It is a popular dairy-free alternative to milk.
Nutritionally, sweetened soy milk provides plant protein and added carbohydrates. Per 100 ml it provides about 41 kcal, 3.0 g of carbohydrates, 2.8 g of protein, and 2.0 g of fat. It also provides about 155 mg of calcium per 100 ml.
Sweetened soy milk contains added sugar, so check the label when choosing a product. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 ml. A typical cup (240 ml) provides roughly 98 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Sweetened Soy Milk nutrition FAQ
How many calories are in sweetened soy milk?
Sweetened soy milk provides about 41 calories per 100 ml. A typical cup (240 ml) provides roughly 98 calories.
Is sweetened soy milk high in protein?
Sweetened soy milk provides about 2.8 g of protein per 100 ml.
Does sweetened soy milk contain added sugar?
Yes. Sweetened soy milk contains added sugar in addition to the natural sugars from soybeans.
