Meat, Eggs & Dairy

Milk

Milk is a common beverage reference with protein, fat and carbohydrate values usually tracked by volume.

54kcal / 100g
Carbs
3.4 g
Protein
3 g
Fat
3.2 g
Fiber
0 g

Serving size references

100 mlPrimary reference
100 ml
1 cup milkAlternate reference
244 ml

Data context

Category
Meat, Eggs & Dairy
Default unit
ml
Source
CaloriePilot curated nutrition base
Aliases

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