Rice is a staple cereal grain, usually eaten cooked as a side or base for meals. Per 100 g of dry rice it provides about 359 calories with 80.3 g carbs.
Rice is a staple cereal grain and one of the most widely consumed foods in the world. It is usually eaten cooked as a side dish or as the base of a meal.
Nutritionally, rice is mostly carbohydrate. Per 100 g of dry rice it provides about 359 kcal, 80.3 g of carbohydrates, 7.0 g of protein, and 1.0 g of fat.
Rice is cooked by boiling or steaming. Use the serving sizes below to estimate portions when logging.
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1食分の量はどのくらいですか Rice?
Nutrition values are reported per 100 g of dry rice. A typical cup of dry rice (about 185 g) provides roughly 664 kcal. Use the serving sizes below to estimate portions when logging.
