Heavy cream is a rich dairy liquid with a high fat content, used in sauces, desserts and whipping. Per 100 g it provides about 343 calories with 35.6 g fat.
Heavy cream, also called heavy whipping cream, is the high-fat liquid skimmed from fresh milk. It is used to make whipped cream and to enrich sauces, soups, and desserts.
Nutritionally, heavy cream is very high in fat. Per 100 g it provides about 343 kcal, 3.8 g of carbohydrates, 2.0 g of protein, and 35.6 g of fat.
Heavy cream is energy-dense, so it is usually used in small amounts. Weigh the amount used when logging; this record does not establish a volume-to-mass conversion.
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Nutrition values are reported per 100 g. Weigh cream for nutrition logging. The listed 15 ml and 60 ml portions are retained as unverified volume references only; their nutrient amounts cannot be calculated from this record without a verified density.
Рассчитано из эталона на 100 г. Значения округлены.
Порция
Вес
Калории
Углеводы
Белки
Жир
100 g
100 g
343.3 kcal
3.8 g
2 g
35.6 g
1 tablespoon: 15 ml. A serving amount in g необходимо для расчета питательной ценности этой порции.
1/4 cup: 60 ml. A serving amount in g необходимо для расчета питательной ценности этой порции.
Используйте вес съедобной части в состоянии продукта, указанном выше.