Sorghum bran is the fiber-rich outer layer of the sorghum grain. It is gluten-free and is used to add fiber to baked goods and cereals.
Nutritionally, sorghum bran is extremely high in fiber. Per 100 g it provides about 403 kcal, 68.7 g of carbohydrates, 11.2 g of protein, 9.3 g of fat, and 35.0 g of dietary fiber.
Sorghum bran is usually used in small amounts as a fiber supplement. Use the serving sizes below to estimate portions when logging.
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ปริมาณในหน่วยบริโภคของคุณของ Sorghum Bran?
Nutrition values are reported per 100 g. A typical tablespoon (about 8 g) provides roughly 32 kcal. Use the serving sizes below to estimate portions when logging.
