Sour cream is a tangy dairy product made by fermenting cream with lactic acid bacteria. It is used as a topping for baked potatoes and tacos and in dips, sauces, and baking.
Nutritionally, sour cream is high in fat. Per 100 g it provides about 196 kcal, 5.6 g of carbohydrates, 3.1 g of protein, and 18.0 g of fat. It also provides about 107 mg of calcium per 100 g.
Sour cream is usually eaten in small portions as a topping. Use the serving sizes below to estimate portions when logging.
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Nutrition values are reported per 100 g. A typical tablespoon (12 g) provides roughly 24 kcal. Use the serving sizes below to estimate portions when logging.