Pork Tenderloin, Roasted on this page refers to pork, fresh, loin, tenderloin, separable lean only, cooked, roasted. The values are sourced from USDA FoodData Central and apply to the stated cooked, roasted food state and edible portion.
Each nutrition value is shown for 100 g cooked edible portion. This reference is useful for comparing foods on a consistent basis; preparation, added ingredients, and portion size can change the nutrition of a finished meal.
Plan your portion
How much is in your serving of Pork Tenderloin (roasted)?
Use the 100 g cooked edible portion reference as the starting point for logging. Weights should refer to the same cooked, roasted food state as the USDA entry; cooking methods and additions can change the final nutrition values.
Calculated from the per-100-g reference. Values are rounded.
Serving
Weight
Calories
Carbs
Protein
Fat
100 g
100 g
143 kcal
0 g
26.2 g
3.5 g
Use the weight of the edible portion in the food state shown above.
How many calories are in 100g of pork tenderloin, roasted?
This USDA FoodData Central reference lists 143 calories per 100 g cooked edible portion.
How much protein is in pork tenderloin, roasted?
This reference lists 26.2g of protein per 100 g cooked edible portion.
Does this reference apply to a different preparation?
No. This page is specifically for the cooked, roasted food state described in the source. Different preparation methods or added ingredients can change nutrition values.
